Pan Seared Salmon
The recipe makes a dish that is light, flavorful, and so good for you!
Remove the skin from the Salmon and debone as necessary.
Season each fillet with salt and pepper.
Preheat a skillet until hot.
Add the olive oil and coat the pan - immediately place the salmon in the pan. Tip: hot pan + cold oil = no sticking of food.
Cook the salmon until nicely browned and caramelized - about 3-4 minutes.
Turn the fillets over and baste the top of each liberally with Dennis' Pineapple BBQ Sauce.
Let the fillets cook for another 1 - 1 1/2 minutes. The inside of the salmon should be slightly done but still very moist.
Serve with grilled asparagus and fingerling potatoes
Ingredients
Directions
Remove the skin from the Salmon and debone as necessary.
Season each fillet with salt and pepper.
Preheat a skillet until hot.
Add the olive oil and coat the pan - immediately place the salmon in the pan. Tip: hot pan + cold oil = no sticking of food.
Cook the salmon until nicely browned and caramelized - about 3-4 minutes.
Turn the fillets over and baste the top of each liberally with Dennis' Pineapple BBQ Sauce.
Let the fillets cook for another 1 - 1 1/2 minutes. The inside of the salmon should be slightly done but still very moist.
Serve with grilled asparagus and fingerling potatoes
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